Fear and anxiety

 


Your heart may be burdened by the news you hear. Fear and anxiety must have entered you. Uncertainties in life may torment you.

It sounds like feelings of distress and uncertainty is expressed, which are emotions that many people experience from time to time. It's completely normal to feel overwhelmed by negative news, fears, and anxieties. Life can indeed be filled with uncertainties, and these feelings can take a toll on your mental and emotional well-being.

Engage in activities that bring you joy and relaxation. This might include hobbies, exercise, spending time with loved ones, or even just taking a walk outdoors. Try to identify and challenge negative thought patterns that contribute to your anxiety. Ask yourself if your fears are based on facts or assumptions.

It is our loving God who decides our end, not the present situation or the people around us or their opinion matters.  Believe that you have been sustained by the power of God. Cast your burden upon Jesus and have the privilege of being comforted by our loving God. Let His name be glorified in your life.

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